Updated thoughts on non-coercion and the fun criterion
Growing up I internalized ideas about self-discipline that, in retrospect, were rather unhealthy. Like: You should be very hard on yourself. If you don’t do “enough”, you should yell at yourself. Hard work will be effortful, it will be a grind. You should be gritting your teeth and tensing your neck and shoulders until you’re done. If you have a goal, you should work towards it at all costs, even if it doesn’t feel good....